Thursday, August 11, 2011

Could I have anorexia nervosa?

hey hun, eating healthy is perfectly fine. but, you do not want to starve yourself. even if you're eating, but you're not eating enough, then you're basically starving yourself. when you look in the mirror, what do YOU see? you have to think of the consequences of not eating healthy. like do you want to have children later on in life? well if so, then you need to take care of your body now so you can concieve. do you want to feel your best? then you must eat a normal quantity of healthy foods from the food groups! do you want to look your best possible? then you must eat! eating is great and if you're concerned about your weight eat normal portion sizes. congrats on losing 10 lbs tho! jut remember, eat healthy, eat a normal quanity of food and you'll be ok....im sure you look just fine the way you are and u should be happy you lost 10 lbs! how about you just take it for what it is! you lost 10 lbs, great! now start eating right from here on out and you will be ok! good luck girlie

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